The Power of Prana: Breathe Your Way to Health and Vitality (16pt Large Print Edition)Go, go, go. It's a motto that many of us follow everyday. This hectic pace can drain our supply of life force energy, or prana, leaving us tired and worn out. To help us optimize our energetic health, Master Stephen Co shares The Power of Prana. This one of a kind book teaches us a potent series of practices known as the Nine Energizing Breaths. These simple exercises which can be completed in just ten minutes a day combine breath retention, muscle