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Slaap - Matthew WalkerNieuwe wetenschappelijke inzichten over slapen en dromen Waarom slapen we eigenlijk? En waarom is een gebrek aan slaap zo schadelijk? Voorheen had de wetenschap daar geen duidelijk antwoord op, maar de laatste twintig jaar heeft baanbrekend onderzoek veel verhelderd over deze essentile levensbehoefte. In zijn boek "Slaap" legt hersenwetenschapper en slaapexpert Matthew Walker uit waarom slapen en dromen van levensbelang zijn. Dit boek heeft de
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Slaap - Matthew Walker
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