Wellness JournalAn A5 size hardcover book with a simple and legible illustration and text A self care guide with goals, gratitude lists, past reviews, tasks, tracker, and other tools to help train your mind every week. Uses: To develop a healthy mind and well being To encourage self awareness and mindfulness through daily prompts and reflections. To cultivate positivity by appreciating self awareness To empower yourself to prioritize self care and balance in your