Heal & Integrate Shadow Workbook: Trauma ToolkitTransforming pain & suffering into freedom, one page at a time. This book is for you if you are tired of suffering from your past and are ready to heal! The life that youve always wanted is at the end of this book! _________________________________________________________ Whats included? Over 500 journal prompts, coloring book, therapeutic activities, affirmations, trigger journal, bookmarks, daily +weekly+monthly+yearly planner, dictionary, notes