Mindfulness. A Practical Guide to Finding Peace in a Frantic World Book by Danny Penman and J. Mark G. WilliamsPremium Off White Cream Pages Stitched Binding Matte Cover Local Premium Copy Language English Dimensions 5. 5 x 8. 26 inches Pages Amount 205 Summary Mindfulness: A Practical Guide to Finding Peace in a Frantic World is an accessible self help book that introduces mindfulness techniques to ordinary people dealing with the constant demands of the modern world.
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Mindfulness. A Practical Guide to Finding Peace in a Frantic World Book by Danny Penman and J. Mark G. Williams