IC-5002 Shoulder Press Platinum Dial Plate Loaded SeriesIC 5002 Shoulder Press Platinum Dial Plate Loaded Series Full Commercial. The elliptical shape of the natural movement recruits all the muscles involved in the overhead press exercise Range of movement is convergent for a better "free weight" feeling The two arms have an independent action for increased coordination Plane of movement is slightly in front of the shoulders to decrease shoulder impingement Neutral grip adds variety for the patterns of