6FT/8FT Adjustable Gymnastics Beam, Multi-Function Height Gymnastics Training Balance Beam with LegsProduct description Perfect for beginner to intermediate level gymnasts to practice at home Beam is sturdy and riser is easy to install onto the beam. Adjustable brace makes the beam to be lower or higher off the ground to fit the needs of either beginners or advanced gymnasts Solid construction, non slip feet, and locking adjustments are committed to your safety. Beam measures 6ft long and 4 in wide. Low practice height is 7 in. High practice height