SO Organic Wholemeal Spelt Flour 12.5kgOrganic Wholemeal Spelt Flour is made from high quality Australian whole spelt grain. Spelt is an ancient grain that has a wholesome, nutty flavour and aromaIt is a popular alternative to wheat Organic Wholemeal Spelt Flour is high in fibre and protein. It is also a good source of minerals and vitamins including iron, magnesium, phosphorous, zinc and niacin ( vitamin B 3). Spelt flour is often easier to digest than wheat and some people with wheat