The Practice of Not Thinking: A Guide to Mindful Living Book by Ryunosuke KoikePremium Off White Cream Pages Stitched Binding Matte Cover Local Premium Copy Language English Dimensions 5. 5 x 8. 26 inches Pages Amount 127 Summary What if we could learn to look instead of see, listen instead of hear, feel instead of touch? Former monk Ryunosuke Koike shows how, by incorporating simple Zen practices into our daily lives, we can reconnect with our five senses and live in a more peaceful, positive way. When we focus on our senses
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The Practice of Not Thinking: A Guide to Mindful Living Book by Ryunosuke Koike